Teen Anxiety and Depression
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Some good websites, APPS, Blogs, books, podcasts, etc. 


www.thecollegesolution.com
College admissions and affordability can cause some stress. Lynn O'Shaughnessy's wesbite helps breaks down the issues around college and admissions and can help the reader figure out how to earn a quality education without paying way too much for it. 

www.dana.org
Dana is a nonprofit that seeks to disseminate quality information on brain research to the public. The website has various free resources including a regularly updated blog.

www.headspace.com/headspace-meditation-app
itunes.apple.com/us/app/waking-up-with-sam-harris/id1307736395

These are a couple of the many good apps out there that can help people develop a mindfulness routine as well as fine tune those skills already well-developed.


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